Nutrition & Yoga
I will work with you on this holistic journey of discovery, to help you get to the root cause of any underlying health issues you may have, aiming to nourish, re-balance and restore functionality, healing the body naturally from the inside out.
I take a fully holistic, individualised, and person-centred approach to nutritional therapy, and use the Functional Medicine model to investigate and pinpoint key areas of potential focus. Health and well-being plans are bespoke and carefully tailored to your specific goals and requirements, with all recommendations being practical and achievable, enabling you to take full control of your diet, health and lifestyle.
Find out moreFriday | 12:30 | Light Centre Monument |
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Vinyasa flow, open to all levels
One-to-one sessions are also available.
Please contact me directly for more information and pricing.
My go-to Christmas Day nibble!
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